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There is no confirmed theory of what causes obesity/T2D/metabolic disease - appears to be permanent damage - symptoms can be worked around via Low-Carb, but regression seems limited.
T2D has high BG - and chronically elevated insulin. Might be
better called insulin tolerance.
Much of what is claimed falls under 'post hoc ergo propter hoc'
(after this, therefore because of this) - a fallacy known from the
example that the rooster crowing does not make the sun rise.
Correlations do not show causation.
Careful treading - with high waders on is required. Strangely,
despite T2D rising for decades we don't even know which
tissue/organ is damaged.
If we accept that the damage is permanent - it begs the question:
"Which tissue is damaged?"
poorly defined term
leaky gut
Fecal transplant -
Leptin based.
Fructose - NAFLD - causative?
Mitochondrial dysfunction
Insulin makes liver sick - pancreas portal to liver.
Liver backs up causing pancreas to hyper secrete more insulin.
Elevated insulin blocks Leptin - increasing appetite.
Elevated insulin thus causes elevated leptin.
Cause: processed foods - particularly sugar and
lack of fiber.
Sugar causes Methylglyoxal - poisons mitochondria in liver
(Seems unaware of sweetness receptors in intestine?).
(Seems aware of the proton-switch - but not PUFAs roll?)
fructose induces leaky-gut
Mucous layer attacked due to lack of fiber? - (this theory doesn't
work ???)
Trans-fats make ROSes
Fructose produces AGEs at a high rate.
Emulsifiers create leaky gut
Thickeners also produce leaky-gut
Monoglycerides - glycol ethers - leaky gut
3-MCPD carcinogen
NAFPD (Non Alcoholic Fatty Panaceas Disease) T1D? reduces
insulin..
Re-normalization of ALT levels on blood tests hides fatty liver..
should be under 25 - the old limit
Re-normalization of uric-acid levels - high from fructose - should
be below 5 - not 7
Mucous layer attacked due to lack of fiber? - (this theory
doesn't work ??? - Feed the bacteria that eat mucous fiber and you
have more)
Lustig appears wrong about fructose not used in human
biology - seems to be manufactured and important for sperm?
- (not that dietary fructose is a good thing). Body converts
glucose to fructose in some cases.
He is also appears wrong about the role of Cholesterol in CVD.
Also, is more way sure about transfats than he should be -
confounded with PUFAs
Seems certain about things that are not well grounded.
Seed oils damage liver - elevates 4-HNE, 4-ONE, 4-HHE, pentanal(
valeraldehyde),
methylglyoxal, and glyoxal
Seed Oils Oxidize Cardiolipin and Damage Your Mitochondria
impairs GSIS(Glucoseāstimulated insulin secretion)
Good evidence that PUFA - LA can cause liver failure in high
dosages.
Unger which is called glucagon-centric view of diabetes, there
is no damage to liver, but the critical thing is impaired
communication between alpha and beta cells of pancreas leading to
hyperglucagonemia and excessive production of hepatic glucose.
- possibly vaccines
Epigenetic effect on GLP-1? (GLP-1 is packaged in secretory
granules and secreted into the hepatic portal system by the
intestinal L-cells located primarily in the distal ileum and
colon, but also found in the jejunum and duodenum - info on this
is contradictory and varies by source) Glucagon and GLP-1 are
catabolic hormones.
Kinase phosphorylation status tells whether they are on or off -
the ROS switch controls the phosphorylation status.
PI3- kinase - opens cell to glucose
AMP kinase - make more MT (metformin mucks with this).
mTOR kinase - tells cell to divide ( ups protein synthesis)
Increases insulin release
ROS seems to be confounded with the 'proton switch' which appears
to be a normal - very ancient signal that uses ROS as the
signal. ROS outside normal ranges is different.
That everything is ROS vs antiox is quite ungrounded - Most
antiox are very poorly absorbed - might act only on intestinal
flora? real antiox can do harm.
tributal tin ups ROS
Western diet ups ROS
Uric acid causes cellular dysfunction and insulin resistance,
including oxidative stress, inflammation, and even preventing
insulin from getting out of the blood stream effectively.
dietary and environmental factors that generate uric acid,
including fructose, purine rich foods and umami foods,
dehydration, alcohol, and more. Glocose to fructose
conversion may have evolved to deal with dehydration.
Is Uric acid a signal to get ready for food scarcity in fall (fructose => uric acid )?
Uric acid is actually a powerful antioxidant.
There seems to be little doubt that an acute rise in uric acid is
beneficial and chronically elevated uric acid may be less so
Small amount of glucose
will lower uric acid.
Vitamin c aids in uric acid excretion
Uric acid induces hepatic steatosis by generation of mitochondrial oxidative stress: potential role in fructose-dependent and -independent fatty liver
Does Uric acid help drive the proton-switch (ROS)??
quite a lot of evidence to suggest that physiological levels of uric acid production might be beneficial
Reduces NO - required for insulin to work.
Uric acid should be below 5 - not 7?
Insulin inhibits uric acid excretion
Uric acid increases hunger . Increases risk taking(helps find
food).
Too much salt can increase.
Quercetin and ludiolin help drop uric acid levels.
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